Overwhelmed

Dear Counselling,

I’m thinking off dropping out because I’m finding the workload and the assignments really hard. I don’t even know where to start! - Anonymous

The first few weeks of uni can be really overwhelming. A lot of people worry that they’re not going to be able to manage the workload or pass their assignment and the option of dropping out can seem like the only choice. I want to encourage you to hang in with your studies.

There are some things you can do to help you manage better. Working out a study routine can make a big difference. Using tools like the session and weekly planner (which you can print yourself) can really help to manage your time better. You can also book a time with the counselling service for more help on how to plan and organise your work.

If you’re finding your units and readings are harder than you expected, there are a wide range of workshops available designed to teach you the skills to excel in your studies. The Student Learning Unit and Counselling Service run workshops on topics from essay writing to critical analysis, presentations to exam preparation and stress and time management. Detailed information and the full list of workshops are available on the workshops webpage.

Another option to consider is reducing the number of units you are studying this session. A lighter study load will allow you to make a start with your studies in a more manageable way. You should talk to your Course Advisor about that before you make the decition. It’s important to note that you have until the census date (31 March) to withdraw from any units without getting a financial or academic penalty.

The reasons you decided to come to university are important. So I think it would be really beneficial for you to book a time with a counsellor so that we can help you work things out.

(This question and answer is a part of eCounselling. If you have a question please submit it online. Please note this is not a good way to deal with crisis situations. If we are concerned about your safety we may call you to check on your welfare. If you need to make an appointment, please call (02) 9852 5199 or visit the Counselling Service on your campus. Lifeline is also available 24 hours a day on 13 11 14)